Home Care

Reaching your goals starts at home
A beautiful, healthy smile that lasts a lifetime is our ultimate goal when treating our patients. Your personal home care plays an important role in achieving that goal. Your personal home care starts by eating balanced meals, reducing the number of snacks you eat, and correctly using the various dental aids that help control the plaque and bacteria that cause dental disease.
home Care Tools
Reaching your desired oral health goal relies heavily on your everyday routine. Here are a few tools to get started:
Brush your teeth at least twice a day (especially before going to bed at night) with an ADA approved soft bristle brush and toothpaste.
- Place the brush at a 45 degree angle to the gums and gently brush using a small, circular motion, ensuring that you always feel the bristles on the gums.
- Brush the outer, inner, and biting surfaces of each tooth.
- Use the tip of the brush to clean the inside of your front teeth and the top surfaces of your back teeth.
- Brush your tongue to remove bacteria and freshen your breath.
Electric toothbrushes are also recommended. They are easy to use and can remove plaque efficiently. Simply place the bristles of the electric brush on your gums and teeth and allow the brush to do its job, several teeth at a time.
Daily flossing is the best way to clean between the teeth and under the gumline. Flossing not only helps clean these spaces, it disrupts plaque colonies from building up, preventing damage to the gums, teeth, and bone.
- Take 12-16 inches (30-40cm) of dental floss and wrap it around your middle fingers, leaving about 2 inches (5cm) of floss between the hands.
- Using your thumbs and forefingers to guide the floss, gently insert the floss between teeth using a sawing motion.
- Curve the floss into a “C” shape around each tooth and under the gumline. Gently move the floss up and down, cleaning the side of each tooth.
Floss holders are recommended if you have difficulty using conventional floss.
It is important to rinse your mouth with water after brushing, and also after meals if you are unable to brush. If you are using an over-the-counter product for rinsing, it’s a good idea to consult with Dr. Escarsega or Jessiica RDH on its appropriateness for you.
Use other dental aids as recommended by Dr. Escarsega or Jessica RDH and may include: Interdental brushes, rubber tip
Testimonials
What Our Patients Are Saying
"Very friendly, very professional and extremely helpful. So glad I started coming to this place."
"WOW!! The people here are my heroes. Spectacular service, super transparent about everything and so kind. Came in for urgent care and can't thank then enough for all their great work."
"Staff was friendly and did a great job. The Dentist was kind and fit me in right away to get a filling re-done."
"My Dentist was amazing. She made me feel very comfortable even though I was nervous. She walked me through all the steps and kept checking on me during the entire process. I've already recommended her to family. Everyone there was amazing."
Great experience!!! Clean friendly environment with knowledgeable staff. It was the most thorough experience I've ever had. Will go back and would recommend.
FAQ
General Questions
Here are some of the most frequently asked questions patients have about Picasso Lite Diod. If you have any other questions, or would like to schedule an appointment, we would love to hear from you.
"The staff and Dr. Ashby were so knowledgeable and compassionate. I had the best experience even though I was in pain. They put you at ease with providing you all options. Very friendly staff! I'm moving my family over to Highland Hills Dental Center and have referred two co-workers!"